The frustration many people have with low carb eating is that it’s “boring”. If you’ve been looking for a way to transform your food – as in make it healthy! – but still taste amazing, look no further! My recipes are not just copied from the internet or a book, most of these look great but contain stuff you can only get in America! These recipes are created by me through real experience and using local NZ ingredients that can be found at Countdown, New World and Pak n Save. My passion is to combine my knowledge of food with my creative flair to create low carb food that replicates the classics that people know and love.

Purchase the book from me or in the online store

     © 2014 LIFT PT | Made with sets and reps..

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